You’re invited to JOIN US LIVE on Zoom for a free four-part series that is informative, educational, and motivating about brain health.
This webinar series is open for the public to attend.
Friday, May 13, 1:00 p.m. PST
Movement is a well-known protector of the heart, but did you know it could also protect your brain? During this session, explore the role physical activity plays in maintaining and even enhancing cognitive function. Learn from a kinesiologist why it is never too late to integrate movement into your lifestyle.
Friday, May 27, 10:00 a.m. PST
During this panel presentation, attendees will dive into the future of brain health. Our presenters are both neuroscientists and entrepreneurs and come with decades of experience in genetic technology and bioinformatics. Learn about the cutting-edge research in brain health and Alzheimer’s disease, and the power of digital technologies to help us stay proactively engaged with our health as we age.
Friday, June 10, 10:00 a.m. PST
Boosting your brain power is easier than you might think. A growing body of research shows that what we eat impacts our brain’s ability to function. Join us for a plant-based food demo and learn how simple it is to integrate brain-essential nutrients into your diet.
Friday, June 24, 1:00 p.m. PST
During this interactive workshop, attendees will explore the brain’s ability to heal itself. Learn about the power certain activities and experiences have on changing your brain’s structure and functioning through neuroplasticity. This talk will help you discover how to heal your brain while providing powerful stories of people who did just that.
Reserve your spot today! REGISTER HERE
If you have questions, call 916-226-4247.
We know residents and participants of our 30+ communities and programs in Northern California benefit from having opportunities to listen to and embrace the advice of health and wellness experts. In addition to supporting these individuals, promoting the well-being of all older adults throughout the region is an important part of Eskaton’s vision of Transforming the Aging Experience. As such, we offer an extensive library of educational resources and materials to empower older adults in reaching their health and wellness goals.