Socializing Can Add Years to Your Life
Having friends doesn’t just help with loneliness. It may also improve your health. See how staying in touch might add years to your life.
Just like a balanced diet and exercise, an active social life is an important part of healthy living. Studies show that people who have good social networks may live longer — and better. So, how socially connected you are now may help determine how healthy and independent you will be in the future.