Socializing Can Add Years to Your Life

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Having friends doesn’t just help with loneliness. It may also improve your health. See how staying in touch might add years to your life.

Just like a balanced diet and exercise, an active social life is an important part of healthy living. Studies show that people who have good social networks may live longer — and better. So, how socially connected you are now may help determine how healthy and independent you will be in the future. Click here to read the full article.

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