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Retirement Living in Sacramento

Residents at Eskaton Monroe Lodge Enjoy an Independent Lifestyle

3225 Freeport Boulevard, Sacramento, CA 95818

Call 916-441-1015 to speak with an Eskaton Monroe Lodge representative.

Contact Us at Eskaton Monroe Lodge

You're Invited

The best way to experience Eskaton Monroe Lodge is by enjoying one of our festive, open-to-the-public events. You are welcome to join us for entertainment, refreshment and engagement ... and to learn first-hand about the hospitality, friendships and enlivening atmosphere that awaits you.

A Matter of Balance
Do you have concerns about falling?

Matter of Balance

Series is held once a week for 8 weeks beginning Thursday, Oct. 25th.

October 25 to December 20, 2018

10:00 am—12:00 pm
Eskaton Monroe Lodge
3225 Freeport Boulevard
Sacramento, CA

A MATTER OF BALANCE is an award-winning program designed to reduce the fear of falling and increase activity levels. This program uses a variety of activities to address the fear of falling and teach fall prevention strategies.

A Matter of Balance emphasizes practical strategies to manage falls.

You will learn to:

  • view falls as controllable
  • set goals for increasing activity
  • make changes to reduce fall risks at home
  • exercise to increase strength and balance

Who should attend?

  • anyone concerned about falls
  • anyone interested in improving balance, flexibility and strength
  • anyone who has restricted activities because of falling concerns

To reserve your spot, please call 916-441-1015 or by email Scott Okamoto.

Monthly Book Club
Presented by: Renaissance Society of CSUS

Monthly Book Club

3rd Tuesday of Each Month
9:30 a.m.
Eskaton Monroe Lodge
Garden Room
3225 Freeport Boulevard
Sacramento, CA

Join in the book discussion from a wide variety of books, both fiction and non-fiction. Our monthly book club participants engage in intelligent yet comfortable discussions about the writing, the topic and the author and facilitated by the Renaissance Society of CSUS.

Upcoming Meeting:

Tuesday, December 18, 2018
A Man Called Ove by Fredrik Backman

Tuesday, January 15, 2019
Memory Man by David Baldacci

For more information, please call 916-441-1015 or email monroesales@eskaton.org.

Brain Gymnasium
…strengthening your brain power one week at a time

Brain Fitness

Every Thursday
9:20 a.m. - 10:30 a.m.
Eskaton Monroe Lodge
3225 Freeport Boulevard
Sacramento, CA

It feels good to know you can engage fully in your life and the lives of people you care about. A strong brain makes that possible. Just as physical exercise keeps your body in good shape, brain exercise can do the same for your brain. You can get brain exercise here at Monroe Lodge with the Brain Gymnasium.

Research has shown that challenging your brain with mental exercises can help maintain healthy cognitive function, whether you’re playing online brain games or going to weekly workout classes for the mind. View event flyer.

Please call 916-441-1015 or email Scott Okamoto to reserve your space today!

Contact Us at Eskaton Monroe Lodge

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