How Can I Take Care of Myself While Caring for a Loved One?

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Grandparents face timing with their granddaughtersCaregivers often find themselves without the tools they require to meaningfully meet their own needs while caring for and nurturing the well-being of their loved one. When one embraces “The Well-Being Philosophy,” or the idea that caring for one’s emotional and spiritual well-being are just as important as caring for their physical well-being, the caregiver is likely to discover renewed purpose and a greater sense of hope.

In this guide, we explore the tenets of “The Well-Being Philosophy” and why they matter, offer tips to help those in care-providing roles avoid “caregiver fatigue,” and discuss the differences and benefits of in-home care, short-term stays, respite care and adult day programs.

How Can I Take Care of Myself While Caring for a Loved One?

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