How Can I Take Care of Myself While Caring for a Loved One?
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Caregivers often find themselves without
the tools they require to meaningfully meet their own needs while
caring for and nurturing the well-being of their loved one. When
one embraces “The Well-Being Philosophy,” or the idea that caring
for one’s emotional and spiritual well-being are just as
important as caring for their physical well-being, the caregiver
is likely to discover renewed purpose and a greater sense of
hope.
In this guide, we explore the tenets of “The Well-Being Philosophy” and why they matter, offer tips to help those in care-providing roles avoid “caregiver fatigue,” and discuss the differences and benefits of in-home care, short-term stays, respite care and adult day programs.